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About Us – Workplace Health & Wellness Blog

Ever questioned what it takes to succeed at work?

Ever questioned what it takes to boost your well-being at work?

Ever questioned what it takes to overcome workplace challenges?

As the Founder of Healthy Office Habits- Workplace Health & Wellness Blog –  I’m here to inform you that it involves more than just working diligently.

It also involves developing wholesome routines that will keep you energized, concentrated, and determined. By boosting your well-being at work, you can easily overcome workplace challenges.

That’s why, Healthy Office Office steps on the scene as the best workplace health & wellness blog.

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I have piled up over 20 years of experience as a seasoned HR & Management Consultant and Entrepreneur and have seen personally the impact that healthy habits can have on a person’s ability to succeed at work and climb the ladder of work-life integration. 

To share my experiences and insights combined with expert opinions with you, I made this blog a Workplace Health & Wellness Blog for that reason +:

Boost your well-being at work and overcome workplace challenges

This is also the motto for the Healthy Office Habits Media Platform.

I’ve put in a lot of effort for more than 20 years to build a complete collection of carefully curated knowledge about how to succeed at work and how to boost your well-being without losing against workplace challenges.

Personally, healthy living is one of my greatest passion. Combining my expertise in HR and Management with my “Healthy Living” passion, this blog is on the air:

Healthy Office Habits -Boost your well-being at work and overcome workplace challenges

“As it is not one swallow or a fine day that makes a spring, so it is not one day or a short time that makes a man blessed and happy.”

— Aristotle


The core point is that I don’t want this site to be like every other Healthy niche blog. I want to bring a unique perspective to the topic of healthy habits at work.

So that you can learn something new and fascinating each time you browse our blog (The most distinguished Workplace Health & Wellness Blog ),

I’ll always think of a unique and intriguing angle for each article.

But that’s not all; I’ll also invite specialists in particular fields to share their knowledge and opinions. You’ll gain a complete understanding of the subject in this manner.

We are committed to making the topic of healthy office habits approachable and easily digestible. Applicable tips, habits, and tricks are at the core of our health-at-work vision. 


The Healthy Office Habits blog ( The most distinguished Workplace Health & Wellness Blog) is your go-to resource for 

  • reliable, 
  • up-to-date, 
  • unique,
  • experience-based
  • applicable

information on the habits that matter most for your workplace’s physical, mental, and behavioral well-being.

Our main goal is to equip you with out-of-the-box knowledge that will make it possible for you to value your health and achieve peace in both your private and professional lives.

I’m delighted to be here to discuss some of the most mesmerizing, easy-to-apply, and motivational approaches to maintaining your health at work.

You already know how vital good health is to our pleasure and well-being.

And since we spend the majority of the day at work, it’s critical to develop healthy routines that will keep us alert and concentrated all day.

We think that adopting healthy practices at work is crucial to having a happy and contented existence.

 We’re here to help you along the road because of this. So what is Healthy Office Habits blog? Healthy Office Habits blog is the most distinguished Workplace Health & Wellness Blog

Therefore, we can help you and your co-workers regardless of whether

  • you want to increase your efficiency,
  • boost your well-being
  • overcome workplace challenges
  • lower your tension level, or better your posture.

That’s why, you’ve come to the correct spot if you’re

  • a manager,
  • C-Level Executive,
  • Young worker,
  • or just someone who wants to learn more about good work practices or how to boost your well-being.

I’m eager to start this journey with you and support you as you reach your maximum ability at work.

Thanks for joining me on this journey to better health. Together, we can create a healthier, happier workplace for everyone!

Glad we have you here at the most distinguished Workplace Health & Wellness Blog:

Let’s get started!

Erden Tuzunkan – Founder of Healthy Office Habits

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

— Will Durant