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Healthy Office Habits

Healthy Office Habits

Healthy Office Habits

Boost your Well-being at Work and Overcome Workplace Challenges

  • Healthy at work
    • Mental Health
    • Stress
    • Migraines
    • Anxiety
    • Brain Health
    • Depression
    • Quit Smoking
    • Physical Well-Being
    • Caffeine Addiction
    • Technology Addiction
  • Workplace Issues
    • Call out of Work
    • Toxic Work Environment
      • Workplace Drama
    • Workplace Trauma
      • Bullying
      • Intimidation
      • Harassment
      • Discrimination
    • Communication problems
      • Conflict
      • Gossip
    • Integrity at Work
    • Job Dissatisfaction
      • Lack of Motivation
      • Lack of Recognition
    • Poor Job Fit
    • Performance issues
      • Autonomy
      • Insufficient Training
      • Job Promotion
  • Diet at Work
    • Low Calorie Breakfast
    • Low Calorie Meals
    • Fasting for Weight Loss
    • Coffee at Work
  • Work-Life Balance
    • Work-Life integration
    • Work Burnout
    • Self Care at Work
    • Wellness at Work
    • Relaxation
    • Sleep
  • Self-Improvement
    • Self-Actualization
    • Personal Growth
    • Mindfulness
    • Peaceful Mind
    • Motivation
    • Inspiration
    • Creative Mind
  • Remote Work
    • Telecommuting
  • Contact Us
  • Healthy at work
    • Mental Health
    • Stress
    • Migraines
    • Anxiety
    • Brain Health
    • Depression
    • Quit Smoking
    • Physical Well-Being
    • Caffeine Addiction
    • Technology Addiction
  • Workplace Issues
    • Call out of Work
    • Toxic Work Environment
      • Workplace Drama
    • Workplace Trauma
      • Bullying
      • Intimidation
      • Harassment
      • Discrimination
    • Communication problems
      • Conflict
      • Gossip
    • Integrity at Work
    • Job Dissatisfaction
      • Lack of Motivation
      • Lack of Recognition
    • Poor Job Fit
    • Performance issues
      • Autonomy
      • Insufficient Training
      • Job Promotion
  • Diet at Work
    • Low Calorie Breakfast
    • Low Calorie Meals
    • Fasting for Weight Loss
    • Coffee at Work
  • Work-Life Balance
    • Work-Life integration
    • Work Burnout
    • Self Care at Work
    • Wellness at Work
    • Relaxation
    • Sleep
  • Self-Improvement
    • Self-Actualization
    • Personal Growth
    • Mindfulness
    • Peaceful Mind
    • Motivation
    • Inspiration
    • Creative Mind
  • Remote Work
    • Telecommuting
  • Contact Us
  • Home
  • About Us – Workplace Health & Wellness Blog
  • Terms Of Use
  • Privacy Policy
  • Advertising Policy
  • Contact Us

Recent Posts

  • How to Overcome Lack of Training and Workplace MotivationHow to Overcome Lack of Training and Workplace Motivation (9 Practical Ways)
    In Insufficient Training, How To, Lack of Motivation
  • How to Overcome No Energy and Low Motivation During High-Stress WorkHow to Overcome No Energy and Low Motivation During High-Stress Work (11 Key Steps)
    In Lack of Motivation, Holistic Well-being, How To, Stress
  • What Are the Symptoms of a Lack of Motivation in the Workplace?What Are the Symptoms of a Lack of Motivation in the Workplace?
    In Lack of Motivation
  • How to Overcome Anxiety When Returning to Work After Medical Leave

    Home » Workplace Issues » Call out of Work

    Anxiety,  Call out of Work

    How to Overcome Anxiety When Returning to Work After Medical Leave (33 Innovative Strategies)

    October 17, 2023 /

    Returning to work after taking medical leave can be a challenging experience. It’s natural to feel a mix of emotions, including anxiety, as you navigate this transition. In this article, we will explore the impact that medical leave can have…

    Erden Tuzunkan
  • What to Say When Calling in Sick with Anxiety

    Home » Workplace Issues » Call out of Work

    Anxiety,  Call out of Work

    What to Say When Calling in Sick with Anxiety (43 Impactful Clues)

    October 17, 2023 /

    Calling in sick with anxiety can be a challenging task, especially when it comes to finding the right words to explain your situation. Mental health is a vital aspect of our overall well-being, and it is crucial to prioritize it,…

    Erden Tuzunkan
  • How to Get Time Off Work for Stress and Anxiety

    Home » Workplace Issues » Call out of Work

    Anxiety,  Call out of Work,  Stress

    How to Get Time Off Work for Stress and Anxiety

    October 16, 2023 /

    In today’s fast-paced and demanding world, it’s not uncommon to feel overwhelmed by stress and anxiety. These invisible adversaries can take a toll on our mental health, affecting every aspect of our lives, including our work. But did you know…

    Erden Tuzunkan
  • How to Respond to a Family Emergency Excuse

    Home » Workplace Issues » Call out of Work

    Being Late to Work,  Call out of Work

    How to Respond to a Family Emergency Excuse

    October 9, 2023 /

    In life, we are often faced with unexpected challenges and disruptions. One such challenge that can arise at any moment is a family emergency. These situations require our immediate attention and care, and we must respond to them with compassion…

    Erden Tuzunkan
  • How to Use a Family Emergency Excuse

    Home » Workplace Issues » Call out of Work

    Call out of Work,  Being Late to Work

    How to Use a Family Emergency Excuse – 44 Ingenious Tips

    October 9, 2023 /

    In life, unexpected circumstances can throw our plans off balance. Whether it’s a sudden illness, an urgent family matter, or an unforeseen personal commitment, there are moments when we find ourselves in need of a legitimate reason to excuse ourselves…

    Erden Tuzunkan
  • Good Excuses to Leave Work Early

    Home » Workplace Issues » Call out of Work

    Call out of Work

    13 Good Excuses to Leave Work Early

    September 26, 2023 /

    Life can sometimes throw unexpected challenges our way, making it necessary to leave work early. Whether it’s a personal appointment or a pressing family emergency, it’s important to have valid and understandable reasons for departing from the workplace. In this…

    Erden Tuzunkan
  • How to Ask for a Mental Health Day

    Home » Workplace Issues » Call out of Work

    Mental Health,  Call out of Work

    How to Ask for a Mental Health Day in 3 Steps?

    August 1, 2023 /

    In our fast-paced world, the importance of mental health often takes a backseat as we run the daily marathon of life. However, in the same way, regular pit stops are essential in a long car race, so are mental health…

    Erden Tuzunkan
  • Taking a Mental Health Day Off

    Home » Workplace Issues » Call out of Work

    Mental Health,  Call out of Work

    Taking a Mental Health Day Off: What You Need to Know

    August 1, 2023 /

    In today’s bustling, always-on society, it’s common to feel overloaded and exhausted both physically and mentally. But when the scales tip too much on the latter, it might be time to consider a “mental health day.” Nowadays, taking care of…

    Erden Tuzunkan
  • What to Say When Calling in Sick with Anxiety

    Home » Workplace Issues » Call out of Work

    Anxiety,  Call out of Work

    What to Say When Calling in Sick with Anxiety (You are not alone!)

    July 28, 2023 /

    Have you ever found yourself in the grip of anxiety, unable to face the challenges of the day? If so, you’re not alone. Anxiety is a legitimate reason for taking a sick day, but many people struggle with the stigma…

    Erden Tuzunkan
  • How to Handle Calling in Sick Due to Burnout

    Home » Workplace Issues » Call out of Work

    Work Burnout,  Call out of Work

    How to Handle Calling in Sick Due to Burnout (Sick Day the Solution?)

    July 28, 2023 /

    In today’s fast-paced and competitive work environment, burnout has become an all too common phenomenon. The constant pressure to perform, meet deadlines, and achieve targets can take a toll on our mental and physical well-being. It’s no wonder that more…

    Erden Tuzunkan
  • Creative Excuses to Call Out of Work

    Home » Workplace Issues » Call out of Work

    Call out of Work

    10 Creative Excuses to Call Out of Work (+ Powerful Art of Excuse-Making)

    July 28, 2023 /

    Have you ever found yourself dreading that early morning alarm, desperately wishing you could roll over and hit the snooze button just one more time? We’ve all been there. Sometimes, the daily grind of work can be overwhelming, leaving us…

    Erden Tuzunkan
  • How to Call Out of Work for Personal Reasons

    Home » Workplace Issues » Call out of Work

    Call out of Work,  Work-Life integration

    How to Call Out of Work for Personal Reasons (+How to Request a Personal Day)

    July 28, 2023 /

    Calling out of work for personal reasons can be a necessary step to maintain your mental and emotional well-being. We all deserve some personal time off to recharge and take care of ourselves. In this article, we will explore the…

    Erden Tuzunkan
  • Hilarious Reasons to Call Out of Work

    Home » Workplace Issues » Call out of Work

    Call out of Work

    7 Hilarious Reasons to Call Out of Work (+Give your Coworkers a Reason to Smile)

    July 28, 2023 /

    We’ve all been there. You wake up one morning and just can’t face the thought of dragging yourself to work. Maybe it’s the Monday blues, a sudden case of food poisoning from that questionable takeout you had last night, or…

    Erden Tuzunkan
  • Reasons to Call Out of Work

    Home » Workplace Issues » Call out of Work

    Call out of Work,  Work-Life Balance

    4 Reasons to Call Out of Work (+ How to Relate to Work-Life Balance)

    July 27, 2023 /

    In today’s fast-paced world, where work often takes precedence over everything else, it’s easy to forget the importance of personal time. ( Hence neglecting the reasons to call out of work ) The concept of work-life balance is often discussed…

    Erden Tuzunkan

Recent Posts

  • How to Overcome Lack of Training and Workplace MotivationHow to Overcome Lack of Training and Workplace Motivation (9 Practical Ways)
    In Insufficient Training, How To, Lack of Motivation
  • How to Overcome No Energy and Low Motivation During High-Stress WorkHow to Overcome No Energy and Low Motivation During High-Stress Work (11 Key Steps)
    In Lack of Motivation, Holistic Well-being, How To, Stress
  • What Are the Symptoms of a Lack of Motivation in the Workplace?What Are the Symptoms of a Lack of Motivation in the Workplace?
    In Lack of Motivation

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